TRAIN HARD, BELONG HERE, THIS IS A FITNESS COMMUNITY THAT DELIVERS
This is where it all began.
Copthorne has been the heart of Fitness Factory Performance for over a decade. It’s more than just a place to train — it’s a community of men and women who show up for themselves and each other, week in and week out.
Set in a spacious outdoor training area at Gatwick Footgolf, our Copthorne sessions bring serious energy, a proven system, and the kind of support you don’t get in a gym. Whether you're just starting your journey, getting back into shape, or training for a big event, this is where you’ll find structure, sweat, and serious results.
We mix it up every week using our Bootcamp System – combining Power, Engine, Burn, and Hybrid sessions. Every session is 100% coached and scalable for all levels. You’ll never feel lost, behind, or judged here.
What you can expect:
A proper bootcamp setup with real programming (not just random circuits)
Expert coaching from a trainer who’s walked the walk
Morning, lunchtime, and evening options to suit your lifestyle
A strong mix of men and women, many over 30, focused on performance and fat loss
Encouragement, banter, and a “train hard, don’t overthink it” vibe
If you’re tired of wasting time in gyms, this is your reset button.
Fitness Factory Performance
Copthorne Timetable
Tuesday
6:30 PM - BOOTCAMP ENGINE
Endurance-focused training using bodyweight, cardio kit, and team work.
Wednesday
6:00 PM - BOOTCAMP POWER
6:45 PM - BOOTCAMP POWER
Strength-based sessions using resistance training and functional kit.
Thursday
6:15 AM - BOOTCAMP BURN
12:15 PM - BOOTCAMP BURN
5:30 PM - BOOTCAMP BURN
Fat-burning high-intensity interval training - no fluff, just results.
Friday
5:30 PM - BOOTCAMP ENGINE
Conditioning-based endurance session to close out the week strong.
Saturday
8:30 AM - Hybrid (1 hour)
Signature session combining Power, Engine & Burn. Full-body challenge.
Pricing Options
£87/month Unlimited – Best value
PAYG: £12/session
5 sessions for £50
10 sessions for £80
Unlimited members also get access to extra group PT and support. Want to train smarter? This is where you start.
Location
Gatwick Footgolf, Antlands Lane. RH6 9TF
Free parking | Outdoor setup | Equipment provided
Bring water, a mat (optional), and a no-quit attitude.
Quote Source
"When I first started, I was out of shape and had no idea where to begin. I didn’t want to feel uncomfortable on my wedding day — that was my goal. Fast forward a few months, and I’m over 3 stone down, leaner, fitter, and feeling confident for the first time in years. The structure, the support, and the way every session pushes you just enough — it made all the difference. I couldn’t have done it without Fitness Factory. Best decision I made before saying 'I do'.”
Ready to Start?
Book your first FREE session below. No pressure, no sales pitch — just a chance to train with the crew, meet your coach, and see what we’re about.
📲 Message Us on WhatsApp - 07828 745329
📧 email us fitnessfactoryperformance@gmail.com
Contact us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!