Personal Training & Shred Academy

Personal Training: Your Fast Track to Success

Whether you want to lose fat, build strength, improve mobility, or boost your performance, Personal Training gives you:

  • 1:1 expert coaching focused entirely on you — your form, your progress, your challenges

  • Customised workouts designed around your fitness level, schedule, and goals

  • Accountability and motivation from a coach who knows how to get results

  • Flexible options: in-person or online sessions, group training, or a hybrid approach

  • Support with injury rehab, mobility, and lifestyle changes to keep you moving pain-free

If you’re ready to stop guessing and start progressing, PT is the best place to begin.

Tailored Coaching, Real Results

At Fitness Factory Performance, we know there’s no “one size fits all” approach to fitness. That’s why we offer a combination of Personal Training and our specialised Shred Academy — so you get a plan tailored to your goals, your lifestyle, and your preferences.

Shred Academy: Proven Fat Loss, Powered by Community

Our Shred Academy is a structured fat loss program that combines smart training, nutrition, and accountability to help you shed stubborn body fat and build lasting habits. Here’s what you get:

  • Group-based coaching with personalised tweaks to suit your needs

  • Workouts designed to maximise calorie burn, improve strength, and boost metabolism

  • A simple, no-nonsense nutrition framework with weekly meal plans — ditch the fad diets and confusing rules

  • Weekly progress check-ins and feedback to keep you on track

  • A supportive community of like-minded people pushing each other every step of the way

  • 6, 8 or 12 week courses available

If you want to get shredded without feeling isolated or overwhelmed, this is your solution.

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How to Get Started

We offer flexible packages to fit your goals and schedule — whether you want full PT support, group Shred coaching, or a mix.

  • 1:1 Personal Training (in-person or online)

  • Shred Academy group coaching (in-person in Sandbach soon!)

  • Hybrid options combining both

Ready to get started? Book a free consultation or message us to find the perfect fit.